Kent & Harley St. Sports Podiatry
Mr L Stapleton BSc PGc PGdip FFPM RCPS(Glas) FRCPodM
Consulting Podiatrist &
Specialist in Podiatric Sports Medicine

A couple of lighthearted Halloween stories from my Podiatry career so far! Let me know if you’ve seen worse

Title: Mastering Progressive Overload in Exercise Rehab Welcome to our channel! In this video, we dive deep into the principles of **progressive overload** and how it plays a crucial role in effective exercise rehabilitation. Whether you're recovering from an injury or looking to enhance your fitness routine, understanding progressive overload is key to achieving sustainable results. What You'll Learn: - The fundamental concept of progressive overload and its importance in exercise rehab. - Practical tips on how to implement progressive overload safely and effectively. - Common mistakes to avoid that can hinder your recovery progress. - Real-life examples and case studies to illustrate how progressive overload can accelerate rehabilitation. Why Progressive Overload? Progressive overload involves gradually increasing the demands on your body to promote strength, endurance, and overall performance. In rehab, this principle helps in restoring function and preventing further injury. Who Is This Video For? This video is perfect for physical therapists, fitness trainers, and anyone interested in enhancing their exercise rehab knowledge. Don’t forget to like, subscribe, and hit the notification bell for more insights on exercise rehabilitation and fitness tips! Keywords:Progressive Overload, Exercise Rehab, Injury Recovery, Fitness Tips, Strength Training, Rehabilitation Exercises, Physical Therapy --- Feel free to modify any part to better fit your style or include additional details!

Title: Painless Steroid Injection for Plantar Fasciitis by Ultrasound Guidance - Effective Relief for Foot Pain Description: Welcome to our YouTube channel, where we provide informative content on various medical treatments. In this video, we delve into the technique of painless steroid injection for plantar fasciitis using ultrasound guidance, a highly effective solution for relieving foot pain caused by this common condition. Plantar fasciitis can be incredibly debilitating, causing sharp pain in the heel or arch of the foot. Fortunately, there is hope for relief through painless steroid injections. In this comprehensive video, our experienced medical team will walk you through the procedure, benefits, and potential risks associated with using ultrasound guidance for these injections. By demonstrating the ultrasound-guided injection technique and explaining how steroids work to reduce inflammation, we aim to educate and empower viewers seeking relief from plantar fasciitis. Our goal is to provide you with the knowledge to make informed decisions about your treatment options. Ultrasound guidance enables real-time visualization of the affected area, ensuring precise needle placement and accurate delivery of steroid medication. Our skilled medical professionals will guide you through the process, emphasizing the importance of accurate diagnosis, appropriate patient selection, and proper injection techniques to maximize effectiveness and minimize discomfort. This video is a valuable resource for healthcare professionals, patients, and anyone interested in understanding the latest advancements in pain management for plantar fasciitis. Don't miss the chance to gain a deeper understanding of this treatment option and its potential benefits. Subscribe to our channel for more insightful videos on various medical topics, and make sure to hit the notification bell to stay updated with our latest content. Remember, knowledge is power when it comes to making informed decisions about your health. For more information or to schedule a consultation, visit our website or contact our clinic today. #PlantarFasciitis #SteroidInjection #UltrasoundGuidance #PainManagement #FootPain #MedicalTreatments #Healthcare Mr L Stapleton BSc PGc PGd FFPM RCPS(Glas) FRCPodM Specialist in Podiatric Sports Medicine Www.kentsportspod.com 01622961005 #podiatry #podiatrist #sportsmedicine #podiatricsportsmedicine #sportspodiatry

Title: Injection for Morton's Neuroma by Ultrasound Guidance - Effective and Precise Treatment Description: Welcome to our YouTube channel, dedicated to providing valuable insights into medical treatments for various conditions. In this video, we will explore the technique of injection for Morton's neuroma using ultrasound guidance, a highly effective and precise treatment option for this common foot condition. Morton's neuroma can cause significant pain and discomfort, making it difficult to walk or engage in daily activities. However, there is hope for relief through injection therapy. In this comprehensive video, our expert medical team will explain the procedure, benefits, and potential risks associated with using ultrasound guidance for Morton's neuroma injections. By demonstrating the ultrasound-guided injection technique and discussing the underlying mechanisms of action, we aim to educate and empower viewers seeking relief from Morton's neuroma. Our goal is to provide you with the knowledge to make informed decisions about your treatment options. Ultrasound guidance allows for real-time visualization of the affected area, ensuring precise needle placement and accurate delivery of medication. Our experienced medical professionals will guide you through the process, highlighting the importance of accurate diagnosis, appropriate patient selection, and proper injection techniques. This video is a valuable resource for healthcare professionals, patients, and anyone interested in understanding the latest advancements in the treatment of Morton's neuroma. Don't miss the chance to gain a deeper understanding of this treatment option and its potential benefits. Subscribe to our channel for more informative videos on various medical topics, and hit the notification bell to stay updated with our latest content. Remember, knowledge is power when it comes to making informed decisions about your health. For more information or to schedule a consultation, visit our website or contact our clinic today. #MortonsNeuroma #UltrasoundGuidance #InjectionTherapy #FootHealth #MedicalTreatments #Healthcare Mr L Stapleton BSc PGc PGd FFPM RCPS(Glas) FRCPodM Specialist in Podiatric Sports Medicine Www.kentsportspod.com 01622961005 #podiatry #podiatrist #sportsmedicine #podiatricsportsmedicine #sportspodiatry